cassandrayoga.com cassandra delarios

In 1996, Cassandra deLarios decided she needed to do something with her life that would really benefit others.  It was acting on this intention which propeled her into a transformative daily practice of service, yoga, meditation and Tibetan Buddhist study.  In 2004 she began teaching yoga.  Soon after she met her heart’s desire, a tradition that provides one comprehensive path to enlightenment, Tibetan Heart Yoga.  Since 2006 she has had the honor of practicing and sharing its wisdom with others in Louisiana, New York, California, Vancouver, Singapore, all over Texas and at Diamond Mountain University in Arizona.  Cassandra is staff teacher of the Yoga Studies Institute and leads Tibetan Heart Yoga teacher trainings in Texas. She has also completed the Asian Classic Institute’s eighteen courses of Buddhist sutra study and teaches Dharma at her home studio, Prajna in Dallas.  Under the close guidance of her teachers, Lama Sumati Marut, Cindy Lee and Paula Weithman, she continues to expander her capacity to help others uncover the inner joy and awareness that will reflect a more harmonious world for all!